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A hand-picked sample of the RepReady library: coach-built drills with setup and cues, full session plans, and technique guides for ages 7U–14U. No account required.
Setup, instructions, coaching cues, and the why behind each one.
Drop to one knee, isolate the upper-half throwing motion. Builds the top-half mechanics every throwing problem starts with.
8 min
Tape an X on a wall. Throw at it from incremental distances. Score every throw.
12 min
Stretch the arm out at sub-max effort. Distance, not velocity, is the goal.
15 min
Complete sessions — warm-up to cool-down — for a specific age and level.
The mechanics behind the drills — cues, mistakes, and how to progress.
Members get 300+ age-specific plans, the full drill playbook, AI-personalized training, and progress tracking for every player. Practice smarter, not longer.